Cycle years
Know your baseline
Understand your cycle and what's normal for you, before anything changes.
- Well-woman exams and screening
- Cycle, energy and iron labs
- Training adjusted across the month
Opening soon · Training · Recovery · Medicine
One place where every system works together.
Coaches, recovery and a medical team under one roof, sharing one plan for your body. Measure where you are, train with intent, recover on purpose, and re-test every 90 days.
3Disciplines, one plan
90 daysBetween re-tests
DO + PA-COn-site medical team
The idea
Three disciplines that usually never talk to each other.
Most people see a trainer in one building, a doctor in another and recover on their own. Nobody shares notes. At Broad Function your coach, your clinician and your recovery plan read from the same chart, so each one makes the others work better.
How it works
Your first 90 days.
Day 0
Baseline
Wellness consultation, advanced labs, DEXA body composition, a movement assessment and a VO₂ max test.
Day 7
Plan
Your provider and coach review results together and write one plan covering training, recovery and care.
Days 8–89
Practice
Train two to four times a week, follow your recovery protocol, and message your care team when anything changes.
Day 90
Re-measure
Repeat labs, DEXA and fitness tests. Compare against your baseline and adjust the plan for the next 90 days.
Women's health
Care for women at every stage, led by an OB/GYN.
Our medical director is a board-certified obstetrician and gynecologist. That shapes how we train and treat women, from the first visit on.
- Perimenopause and menopause. Symptom care, hormone options and strength programming to protect bone and muscle.
- Postpartum return. Pelvic-floor-aware coaching and a staged path back to full training.
- Cycle-aware training. Programming and recovery adjusted to how you actually feel across the month.
The space
Rooms that flow into each other.
Soft light, natural materials, no hard transitions. You move from the training floor to the thermal suite to the clinic without ever feeling like you left.
Illustrations stand in for photography.
Explore the 3D modelFounding members
Join the waitlist. Get in first.
First access
Before public opening
Waitlist members book consultations and assessments before anyone else.
Founding rate
Locked in for members
A limited number of founding memberships, at a rate that stays as long as you do.
Preview tour
Before the doors open
An invitation to walk the space and meet the team before launch day.
The team
A family practice, in the old sense.
Start with a 60-minute consultation.
Join the waitlistTrain
Strength first, programmed from your numbers.
Every program starts from your assessment and DEXA results, and gets rewritten at each 90-day re-test.
Group size6 maxSmall-group strength
Platforms8Racks with plates
Turf lane30 ydSleds and carries
Re-test90 daysStrength and VO₂
Not sure where to start? Begin with a movement assessment.
Join the waitlistRestore
Recovery you schedule, not recovery you hope for.
Heat, cold, pressure and light, each with a protocol and timed around your training week.
The contrast circuit
Our standard protocol. Your coach may shorten or extend rounds based on your training load that week.
| Station | Temperature | Time | Rounds |
|---|---|---|---|
| Cedar sauna | 180°F | 12–15 min | 3 |
| Cold plunge | 41°F | 2–3 min | 3 |
| Rest lounge | Room | 5 min | 3 |
Try the contrast circuit.
Join the waitlistMedicine
A medical team that knows your training log.
Concierge care from a physician and physician assistant who see your labs, your body composition and your workouts in one place.
Looking for well-woman care, menopause or postpartum support? See Women's Health
Lab markers60+Advanced panel
DEXA scan~10 minFat, lean, bone
Provider reply1 bus. dayMembers' messaging
Plan reviewQuarterlyWith your coach
Every medical relationship starts with a consultation.
Join the waitlistAbout
Built by a family, for families.
A physician, a physician assistant and an operator who wanted training, recovery and care to finally work as one.
Broad Function started at a kitchen table. Between us we had a medical practice, a clinical practice and years spent running a business, and we kept seeing the same problem. People were doing the right things in the wrong order, with nobody connecting the dots between their labs, their training and how they actually felt.
So we designed a place where those dots connect by default. One building, rooms that open into each other, and a team that shares one chart. Each part stands on its own. Together they work like a single system.
The team
Visit
Opening soon.
LocationTo be announcedTell us your city on the waitlist
Emailhello@broadfunction.comWe reply within one business day
OpeningComing soonWaitlist hears first
Women's Health
Care that follows a woman's whole life, led by an OB/GYN.
Our medical director is a board-certified obstetrician and gynecologist. Your care, your training and your recovery are planned around the stage of life you're in.
Every stage
What changes, and what we do about it.
Hormones shape how you sleep, recover, build muscle and hold onto bone. We adjust care and training as they change.
Pregnancy & postpartum
Return with a plan
We work alongside your delivering OB, then guide your recovery once the baby arrives.
- Pregnancy-safe training and recovery
- Postpartum recovery visits
- Pelvic-floor-aware return to lifting and running
Perimenopause
Name what's happening
Often starts in your 40s, sometimes sooner. Sleep, mood, weight and cycles can all shift.
- Symptom review and hormone labs
- Treatment options, including hormone therapy
- More strength work, smarter recovery
Menopause & beyond
Protect bone and muscle
The years after menopause are when strength and bone density matter most.
- DEXA bone density tracking
- Ongoing hormone and heart-health care
- Heavy, coached strength training
Services
Visits and assessments.
Why it's different here
Your doctor and your coach read the same chart.
In most places, your gynecologist never hears about your training, and your trainer never sees your labs. Here they plan together. If a perimenopause treatment changes your sleep, your coach knows. If a DEXA shows bone loss, your program changes the same week.
- Longer visits. 45 to 60 minutes, so nothing gets rushed.
- Direct messaging. Whole Function members reach the care team between visits.
- Coaches trained for women's health. Pelvic floor, pregnancy and postpartum, and menopause.
Women have been told for too long that feeling worn out is just part of getting older. Usually there's a reason, and usually there's something we can do.
Medical Director · DO, OB/GYN
Questions
Do you replace my OB/GYN?
You can make us your gynecologist for annual care and menopause. We don't deliver babies, so during pregnancy we work alongside the OB who will deliver.
Do I need a referral?
No. Book a women's health visit directly. Bring any recent labs or records and we'll start from there.
Do you prescribe hormone therapy?
When it's appropriate for your symptoms and health history, yes. Every plan starts with an evaluation and labs, and is reviewed on a regular schedule.
Can I train here while pregnant?
Yes, with clearance from your delivering provider. Your coach adjusts your program each trimester.
Start with a 45-minute women's health visit.
Join the waitlistThe Space
One roof, one system.
Our concept for the building: 11,700 sq ft under one roof, wrapped around a planted courtyard. Rooms blend into each other along one continuous floor, and its color follows the energy of each room.
Drag to orbit · scroll or pinch to zoom
The courtyard
900 sq ft · open to the sky
A planted garden at the center of the building. Every room looks onto it and borrows its light.
The loop
1,216 sq ft · walking path
A continuous path around the courtyard that joins training, recovery and the clinic without a single hard turn.
One roof
11,700 sq ft · all three disciplines
Training floor, movement studio, recovery suite and clinic, with arrival, locker rooms and back of house.
Concept model for planning. The final layout will follow the chosen site.
Want to see it in person when it opens?
Join the waitlistOpening soon
Join the waitlist.
Be first to book, lock in a founding-member rate, and get an invitation to tour the space before we open.
You're on the list.
We'll email you as opening gets closer, with first access to book and your founding-member invitation.
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